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GEN-FIT
12,000 EGP
personalized fitness planning and optimization. Work towards your best body!
GEN-FIT is a comprehensive genetic test that analyzes variants associated with athletic performance, exercise response, and injury risk, providing insights for personalized fitness planning and optimization. Learn how to tailor your workout to your body type & genetics to achieve the best results and avoid injuries.
You will receive your report via Our Reports GEN-Portal within 45 business days.
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- Insights on training capabilities (General strength, Flexibility, ..)
- Figure if your genes favor a certain sports (Endurance, swimming, sprinting rowing)
- Identify your risk of injuries (Cramps, shoulder dislocation, concussions)
- Remarkable insights on your heart performance (resting heart rate, Long QT syndrome, and more)
Complimentary 30-minute genetic consultation included
Description
- Analyzes over 50 SNPs in genes related to endurance (e.g., ACTN3, ACE), strength and power (e.g., IL6, IGF1), and injury susceptibility (e.g., COL1A1, COL5A1) using NGS technology
- Utilizes bioinformatics algorithms and evidence-based guidelines to interpret genetic data and provide personalized training recommendations based on individual genetic profiles
- Assesses genetic predispositions to exercise-related traits such as VO2max, muscle fiber type composition, and recovery time using polygenic risk scores and GWAS data
- Provides insights into optimal training modalities (e.g., high-intensity interval training, resistance training) and exercise durations based on individual genetic variations
Turn Around Time (TAT): 45 working days
Sample type: Simple Swab
Availability: Online (Home kit) or branch Visit
Report: Online GEN-Portal
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